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Day	Breakfast	Cals	Lunch	Cals	Dinner	Cals	Snacks	Cals	Alcohol	Cals	Totals
	Mushroom Omelette	204	2 Chicken Drumsticks	400	1 Quarterpounder	230	1 banana	81	1 Large Ho Whisky	171
Monday	1 Slice Toast (light butter)	149			Baby Potatoes & veg	152	3 Custard Creams	183	1 can Heinekin 00	71
					Pudding	241
Totals		353		400		623		264		242	1882
									1 Large Ho Whisky	171
Tuesday									2 Guinness 00	182
Totals		0		0		0		0		353	353
									2 Lage Ho Whiskies	344
Wednesday
Totals		0		0		0		0		344	344
									2 Lage Ho Whiskies	344
Thursday
Totals		0		0		0		0		344	344
									2 Lage Ho Whiskies	344
Friday
Totals		0		0		0		0		344	344
Saturday
Totals		0		0		0		0		0	0
Sunday
Totals		0		0		0		0		0	0